Category Archives: Self-Care

How to deal with emotionally abusive parents

Would you marry a man like your father? Or would you marry a woman like your mother? This question is a huge trigger for some people who have been hurt by their parents. Dealing with hurt from your parents can be one of the worst feelings on earth because these people might have little to…

7 Simple Acts of Self-care to Practice Daily

The goal of self-care is to be intentional about how you live your life daily, you can’t just live as though you have no control of anything, live intentionally each day with these self care tips. 1. Wake up early: If you are someone who struggles with unproductivity during the day, start your day early…