Tag Archives: Achieving Mental Health

# Makeup the Concealer

‘Episode 4’ I am not pretty unless I wear makeup At the age of 9 barely a few months to months from my 10th birthday I was sent off to boarding school to start Jss1 (Junior Secondary School 1) mainly because I was way taller than my age percentile coupled with the fact that everyone…

10 Things you can during the Lock down

Hello dear reader, After dusting all the cobwebs from my blog, I’m right here again. How are you coping during this period? and how are you self-isolating as it’s something we aren’t used to. On the great side of it, remember you are staying at home to save the world. For me personally, I’m an…

Can Sadness be Handled?

Hey Sunshine, Welcome to the last episode of the ‘Mental Health February’ series. I’ll be sharing realistic tips on how I have handled sadness of which I have incorporated over time. In all honesty, I need to add that it is almost impossible to handle sadness like a pro. Regardless, I’m gradually learning that when…

Sex + Postpill = Anxiety

Hello Sunshine,Welcome to the 3rd episode of ‘The Mental Health February series’. Your reading time would approximately be 4-7 minutes Hhmmm did someone see the word sex… shhhh🤫🤫 If you are either celibate or sexually active, then you are not exempted from this post. On the long run this post could be of help either…